Video: L3 Award in Pre & Post-Natal Exercise Introduction

Empiric launches the YMCA Awards Level 3 Award in Adapting Exercise for Pre & Post-Natal Clients in Dubai

This is the essential training course for personal trainers, yoga and Pilates teachers, and group exercise instructors wanting to train women who are pregnant or returning to exercise after having a baby.

On this course, you will learn:

  • ante and postnatal physical changes
  • benefits of physical activity
  • contra-indications to exercise
  • how to manage risks
  • nutritional requirements
  • client screening
  • exercise programming and design

How will this course benefit you?

  • enhance your career with specialist skills
  • attract a new client base of pre and post-natal women
  • retain clients when they fall pregnant or return to exercise
  • gain a Level 3 YMCA Awards qualification
  • attain 10 UAE REPs points

Ready to sign up?

Check our course dates and sign up here.